About Me

Hi, I'm Kristina

With a decade of experience in crisis counselling and a bachelor's degree in Psychology from Simon Fraser University, I bring a wealth of knowledge as an ACTA registered Counselling Therapist to my practice. However, it was my personal journey that led me to discover the transformative power of hypnotherapy.

For years, I grappled with the effects of past trauma and a lifelong struggle with anxiety. Sleepless nights became my norm as I searched for a way to break free from the grip of fear and find inner peace. In my quest for healing, I discovered hypnotherapy—a powerful modality that became my path to transformation.

Through hypnotherapy, I learned to release the burdens of the past, find serenity in the present, and envision a brighter future. This profound personal transformation inspired me to help others experience the same healing and growth.

Driven by this passion, I pursued training as an ARCH Canada Accredited Clinical Hypnotherapist at the Canadian Academy of Clinical Hypnotherapy in Calgary (CACHYYC). Today, I dedicate myself to empowering individuals like you to overcome challenges and unlock their full potential.

As a Clinical Hypnotherapist based in Calgary, I craft personalized treatment plans for online and in-person hypnotherapy in Calgary using an evidence-based, trauma-informed approach. My practice focuses on root-cause therapy, addressing the core issues behind your concerns so you can achieve the same impactful and lasting change that I did. 

Let's work together to release what no longer serves you and create the life you desire.

Your transformation begins here.

 Hypnotherapy Services
My Story

Certifications, Accreditations & Recognition

Canadian Academy of Clinical Hypnotherapy CACHYYC
The Association of Registered Clinical Hypnotherapists ARCH
Best Hypnotherapy Award Calgary
The Association of Counselling Therapy Alberta ACTA

What My Clients Say

Melissa S

I am new to hypnotherapy and wasn’t sure what to expect, and this was absolutely amazing! Kristina took the time to understand me and my goals really well, and then created a safe, relaxing environment for exploring some of my anxieties. I walked away from our session feeling calm and content.

Louisa L

Kristina’s hypnotherapy and support was exactly what I needed to regain my confidence after having a sleepless year with a new baby, and amassing a lot of anxiety around sleep. Her hypnosis sessions were as relaxing as they were helpful and lasting in effect. I went from waking up with panic attacks to sleeping peacefully through the night. I enjoyed the experience, and looked forward to each hypnosis session with Kristina, coming out of each session with a greater sense of peace and confidence around my ability to sleep.

Jamie C

Kristina was honestly the best therapist I have ever been to. I have been struggling with depression, irritability, and mood swings for some time now. I decided to try her Hypnotherapy program for 6 weeks and I can honestly say I no longer need my anti depression medication and I believe I am consistently in better moods. She was extremely thorough in her diagnosis of the deeper issues related to my state of mind and made me feel so comfortable about everything. I immensely enjoyed the mini therapy sessions before being hypnotized each week as I felt we had some very insightful conversations about why and how this was happening. I truly felt like I could tell her anything. I have and will continue to highly recommend Kristina to anyone struggling with anything as I am confident she can point you down the right path to feeling better.

Jessica Y

Kristina has changed my life for the better and I cannot thank her enough. I would highly recommend hypnotherapy to anyone and everyone and not just for anxiety, it can be applied to any aspect of your life.

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Have a Question?

I would love the opportunity to chat with you further to answer any questions you may have about hypnotherapy or how I can help you.

 Contact Me