Online & In-Person Clinical Hypnotherapy
I offer one-on-one online hypnotherapy (via telehealth) and in-person hypnotherapy in my clinic in downtown Calgary, specializing in anxiety, phobias, PTSD, and insomnia.
No matter where you choose to work with me, you'll experience a tranquil and empathetic space for healing, exploration and transformation.
Individualized Treatment
I don’t use scripts or prescriptive prefabricated treatment plans. I’ll work with you to create a personalized treatment plan tailored to your specific needs.
Root-Cause Approach
My treatment plans are based in scientifically-proven methods, and are aimed at uncovering and addressing the root causes behind issues for the most impactful and lasting change.
Packages & Pricing
Find the Right Package for You
The best place to start is with a 20-Minute Free Consultation call. We'll discuss your goals and the process of hypnotherapy, and will get to know each other a little. Then we can map out your individualized treatment plan, and the number of sessions needed to achieve your goals.
Although clients usually see measurable results after the first 1-2 sessions, it often requires 4-8 hypnotherapy sessions to address the root cause of issues and create permanent change. Each 60-minute hypnotherapy session builds upon the last, so that we can go deeper and work towards a more profound and lasting transformation.
Your commitment to personal growth and healing is an investment in yourself—one that will yield priceless returns in the form of a happier, healthier, and more fulfilling life.
Serenity
4 Sessions - $850
For navigating simple phobias and fears.
Peace
6 Sessions - $1,250
For more complex challenges including anxiety, panic, trauma and insomnia.
Transformation
8 Sessions - $1,600
For major transformations, addressing a wide range of potential issues that may be holding you back, including depression.
While a package of hypnosis sessions is the standard offering, there's flexibility in payment options to accommodate different financial situations. Clients commit to a predetermined number of sessions, with the option to pay $220 + GST per session instead of the full package price upfront. Please note that one-off sessions are not available. Clients are encouraged to check with their health insurance providers to determine if services are covered under their Health Spending Account (HSA), counseling therapy, or clinical hypnotherapy benefits, which may help offset the cost of the committed sessions.
Start Your Journey with a Free Consultation
Take the first step by booking a free 20 minute consultation call with me to see what your hypnotherapy journey could look like, and ask any questions you may have.
Additional Offering
Extended 90-Minute Hypnosis Sessions
1 Session - $330
For clients desiring more in-depth work, extended 90-minute sessions are available at $330 + GST. These longer sessions are ideal for those wanting to spend more time in hypnosis, returning clients with new goals, or individuals preferring additional time to discuss their objectives before entering hypnosis
What My Clients Say
Melissa S
I am new to hypnotherapy and wasn’t sure what to expect, and this was absolutely amazing! Kristina took the time to understand me and my goals really well, and then created a safe, relaxing environment for exploring some of my anxieties. I walked away from our session feeling calm and content.
Louisa L
Kristina’s hypnotherapy and support was exactly what I needed to regain my confidence after having a sleepless year with a new baby, and amassing a lot of anxiety around sleep. Her hypnosis sessions were as relaxing as they were helpful and lasting in effect. I went from waking up with panic attacks to sleeping peacefully through the night. I enjoyed the experience, and looked forward to each hypnosis session with Kristina, coming out of each session with a greater sense of peace and confidence around my ability to sleep.
Jamie C
Kristina was honestly the best therapist I have ever been to. I have been struggling with depression, irritability, and mood swings for some time now. I decided to try her Hypnotherapy program for 6 weeks and I can honestly say I no longer need my anti depression medication and I believe I am consistently in better moods. She was extremely thorough in her diagnosis of the deeper issues related to my state of mind and made me feel so comfortable about everything. I immensely enjoyed the mini therapy sessions before being hypnotized each week as I felt we had some very insightful conversations about why and how this was happening. I truly felt like I could tell her anything. I have and will continue to highly recommend Kristina to anyone struggling with anything as I am confident she can point you down the right path to feeling better.
Jessica Y
Kristina has changed my life for the better and I cannot thank her enough. I would highly recommend hypnotherapy to anyone and everyone and not just for anxiety, it can be applied to any aspect of your life.
Do You Have Questions?
Get answers to common questions about hypnotherapy and my services on my FAQ page, or feel free to contact me.