About Me

Hi, I'm Kristina

With a decade of experience in crisis counselling and a bachelor's degree in Psychology from Simon Fraser University, I bring a wealth of knowledge as an ACTA registered Counselling Therapist to my practice. However, it was my personal journey that led me to discover the transformative power of hypnotherapy.

For years, I grappled with the effects of past trauma and a lifelong struggle with anxiety. Sleepless nights became my norm as I searched for a way to break free from the grip of fear and find inner peace. In my quest for healing, I discovered hypnotherapy—a powerful modality that became my path to transformation.

Through hypnotherapy, I learned to release the burdens of the past, find serenity in the present, and envision a brighter future. This profound personal transformation inspired me to help others experience the same healing and growth.

Driven by this passion, I pursued training as an ARCH Accredited Clinical Hypnotherapist at the Canadian Academy of Clinical Hypnotherapy. Today, I dedicate myself to empowering individuals like you to overcome challenges and unlock their full potential.

As a Clinical Hypnotherapist based in Calgary, I craft personalized treatment plans for online and in-person hypnotherapy in Calgary using an evidence-based, trauma-informed approach. My practice focuses on root-cause therapy, addressing the core issues behind your concerns so you can achieve the same impactful and lasting change that I did. 

Let's work together to release what no longer serves you and create the life you desire.

Your transformation begins here.

Certifications & Professional Accreditations

What My Clients Say

Melissa S

I am new to hypnotherapy and wasn’t sure what to expect, and this was absolutely amazing! Kristina took the time to understand me and my goals really well, and then created a safe, relaxing environment for exploring some of my anxieties. I walked away from our session feeling calm and content.

Louisa L

Kristina’s hypnotherapy and support was exactly what I needed to regain my confidence after having a sleepless year with a new baby, and amassing a lot of anxiety around sleep. Her hypnosis sessions were as relaxing as they were helpful and lasting in effect. I went from waking up with panic attacks to sleeping peacefully through the night. I enjoyed the experience, and looked forward to each hypnosis session with Kristina, coming out of each session with a greater sense of peace and confidence around my ability to sleep.

Jamie C

Kristina was honestly the best therapist I have ever been to. I have been struggling with depression, irritability, and mood swings for some time now. I decided to try her Hypnotherapy program for 6 weeks and I can honestly say I no longer need my anti depression medication and I believe I am consistently in better moods. She was extremely thorough in her diagnosis of the deeper issues related to my state of mind and made me feel so comfortable about everything. I immensely enjoyed the mini therapy sessions before being hypnotized each week as I felt we had some very insightful conversations about why and how this was happening. I truly felt like I could tell her anything. I have and will continue to highly recommend Kristina to anyone struggling with anything as I am confident she can point you down the right path to feeling better.

Jessica Y

Kristina has changed my life for the better and I cannot thank her enough. I would highly recommend hypnotherapy to anyone and everyone and not just for anxiety, it can be applied to any aspect of your life.

Clinical Hypnotherapy Services

Learn more about my online and in-person hypnotherapy packages for overcoming anxiety, phobias, PTSD, and insomnia.