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Hypnotherapy Services & Pricing

Hypnotherapy for Anxiety, Insomnia, PTSD & Phobias

I offer one-on-one hypnotherapy sessions in-person (downtown Calgary) and online worldwide, along with personalized hypnosis recordings tailored to your goals and available whenever you need support.

No matter how you choose to work with me, you'll experience a tranquil and empathetic space for healing, exploration and transformation.

What I Can Help With

Kristina works with clients seeking support for a wide range of emotional and nervous system-based challenges, including:

  • Anxiety & panic
  • Insomnia & sleep challenges
  • Trauma, loss & PTSD
  • Low confidence & burnout

While hypnotherapy can be effective for concerns such as weight loss or smoking cessation, Kristina does not offer services in these areas. She also does not work with individuals experiencing active alcohol or drug addiction. If you’re unsure whether hypnotherapy is the right fit for your situation, a free consultation is always the best place to start.

My Approach

Individualized Treatment

Every session and recording is tailored to your goals, nervous system, and lived experience — not a one-size-fits-all script.

Root-Cause Approach

Rather than managing symptoms alone, hypnotherapy helps uncover and shift the underlying patterns driving anxiety, fear, or burnout.

Trauma-Informed Care

As an experienced Crisis Counsellor and certified Trauma Therapy Practitioner, all work is grounded in safety and supporting change without re-traumatization.

Packages & Pricing

The following packages are for one-on-one hypnotherapy sessions, available in person at my Calgary clinic or online for clients worldwide. Each option provides personalized support tailored to your unique needs and healing journey. Starting with a 20-Minute Free Consultation call, we’ll choose the option that best supports your goals.

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Serenity

4 Sessions - $850


For navigating simple phobias and fears.

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Peace

6 Sessions - $1,250

For more complex challenges including anxiety, panic, trauma and insomnia.

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Transformation

8 Sessions - $1,600

For major transformations, addressing a wide range of potential issues that may be holding you back, including depression.

Although clients usually see measurable results after the first 1-2 sessions, it often requires 4-8 sessions to address the root cause of issues and create permanent change. Each 60-minute hypnotherapy session builds upon the last, so that we can go deeper and work towards a more profound and lasting transformation. Your commitment to personal growth and healing is an investment in yourself—one that will yield priceless returns in the form of a happier, healthier, and more fulfilling life.

While a package of hypnosis sessions is the standard offering, there's flexibility in payment options to accommodate different financial situations. Clients commit to a predetermined number of sessions, with the option to pay $220 + GST per session instead of the full package price upfront. Please note that one-off sessions are not available. Clients are encouraged to check with their health insurance providers to determine if services are covered under their Health Spending Account (HSA), Counselling Therapy, or Clinical Hypnotherapy benefits.

Start Your Journey with a Free Consultation

Take the first step by booking a free 20 minute consultation call with me to see what your hypnotherapy journey could look like, or contact me with any questions you may have.

Additional Offerings

Extended 90-Minute Hypnosis Sessions

1x 90-Minute Session - $330


For clients desiring more in-depth work, extended 90-minute sessions are available at $330 + GST. These longer sessions are ideal for those wanting to spend more time in hypnosis, returning clients with new goals, or individuals preferring additional time to discuss their objectives before entering hypnosis

Custom Hypnosis Recordings

A personalized 20-minute hypnosis recording tailored specifically to your goals. 


An accessible, self-guided option you can listen to anytime — perfect on its own or as support between sessions. Listen daily, imagine deeply, and see the transformation unfold.

Client Testimonials

Melissa S

I am new to hypnotherapy and wasn’t sure what to expect, and this was absolutely amazing! Kristina took the time to understand me and my goals really well, and then created a safe, relaxing environment for exploring some of my anxieties. I walked away from our session feeling calm and content.

Louisa L

Kristina’s hypnotherapy and support was exactly what I needed to regain my confidence after having a sleepless year with a new baby, and amassing a lot of anxiety around sleep. Her hypnosis sessions were as relaxing as they were helpful and lasting in effect. I went from waking up with panic attacks to sleeping peacefully through the night. I enjoyed the experience, and looked forward to each hypnosis session with Kristina, coming out of each session with a greater sense of peace and confidence around my ability to sleep.

Jamie C

Kristina was honestly the best therapist I have ever been to. I have been struggling with depression, irritability, and mood swings for some time now. I decided to try her Hypnotherapy program for 6 weeks and I can honestly say I no longer need my anti depression medication and I believe I am consistently in better moods. She was extremely thorough in her diagnosis of the deeper issues related to my state of mind and made me feel so comfortable about everything. I immensely enjoyed the mini therapy sessions before being hypnotized each week as I felt we had some very insightful conversations about why and how this was happening. I truly felt like I could tell her anything. I have and will continue to highly recommend Kristina to anyone struggling with anything as I am confident she can point you down the right path to feeling better.

Jessica Y

Kristina has changed my life for the better and I cannot thank her enough. I would highly recommend hypnotherapy to anyone and everyone and not just for anxiety, it can be applied to any aspect of your life.

Do You Have Questions?

Get answers to common questions about hypnotherapy and my services on my FAQ page, or feel free to contact me.